Sensei Scott has been running Self Defence classes and courses since 2005. This includes working with all kinds of people, from children to adults, complete beginners to martial artists, including working with Secondary Schools.
A range of options are available for Self Defence from seminars to courses as well as on-going sessions.
If you’d like to find out more about Self Defence classes and what’s available to arrange, please click here to contact us and read on for a little more information below.
What do Self Defence classes involve?
The Self Defence seminars, classes and courses available cover a wide range of topics both practical and theoretical.
The first session for example usually involves talking about what 'Self Defence' and being safe in general means, as well as how to speak, behave and react confidently in various situations.
The physical part of the classes involves partner work as well as strike pad and floor mats.
We'll cover lots of hypothetical scenarios that children or adults might come up with in group discussions, such as "what if this happens?" type questions.
As I teach children from Reception up to adults, all classes are designed to be appropriate for the age and ability level of those attending from the shyest of beginners to more confident and sporty types. It's also important, particularly for children, that everyone enjoys coming along, so we always aim to send people home happy and more confident than when they arrived.